Lisa Mitzel decided to add a bonus and do a Part 2 for this episode "Reduce Mental Blocks." You get to hear tips for parents, coaches, and a step-by-step story about Maddie with a mental block on her flyaway on bars, and Molly with a mental block on her RO BHS Back Tuck. No matter the challenge, when you collaborate and open yourself up to working together - coach, athlete, and parent - the gymnast will feel more ease when everyone is on the same page. When the athlete is afraid and st...
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Lisa Mitzel decided to add a bonus and do a Part 2 for this episode "Reduce Mental Blocks." You get to hear tips for parents, coaches, and a step-by-step story about Maddie with a mental block on her flyaway on bars, and Molly with a mental block on her RO BHS Back Tuck. No matter the challenge, when you collaborate and open yourself up to working together - coach, athlete, and parent - the gymnast will feel more ease when everyone is on the same page. When the athlete is afraid and st...
Lisa Terry is the Owner, CEO and Head Coach at East Bay Gymnastics in Concord, CA. In Part 2, we discuss a difficult situation with an abusive coach that was at their gym in 2023. Though he started out friendly, he took a turn and created confusion, anxiety, and fear in the gymnasts...and everyone. Listen to how Lisa Terry admits her mistakes and takes responsibility, especially taking the time and energy away from gymnastics in order to help her gymnasts process their pain and heal to...
Conditioned to Win
Lisa Mitzel decided to add a bonus and do a Part 2 for this episode "Reduce Mental Blocks." You get to hear tips for parents, coaches, and a step-by-step story about Maddie with a mental block on her flyaway on bars, and Molly with a mental block on her RO BHS Back Tuck. No matter the challenge, when you collaborate and open yourself up to working together - coach, athlete, and parent - the gymnast will feel more ease when everyone is on the same page. When the athlete is afraid and st...
