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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
70 episodes
3 days ago

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)


You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.


For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.


Help support the project here! <3


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Natural Sciences
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All content for Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers is the property of CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)


You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.


For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.


Help support the project here! <3


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Natural Sciences
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5.9 Costs of Impression Management
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
11 minutes 13 seconds
4 days ago
5.9 Costs of Impression Management

If Facades of Conformity feel a bit much, how about Impression Management strategies? Let's talk about common strategies, the risks vs. rewards, and negative return on energetic investments.


VIDEO FORM

Course form!


summary

This conversation delves into the themes of conformity and impression management, exploring how individuals often sacrifice their true selves to fit societal expectations. It discusses the psychological implications of these behaviors, including increased loneliness and decreased life satisfaction, and highlights various strategies people use to manage their self-image. The conversation emphasizes the risks associated with these strategies and the long-term consequences of suppressing one's true identity.


takeaways

  • Impression management is a common behavior in social interactions.
  • It can lead to higher loneliness and lower life satisfaction.
  • People often feel pressured to conform to societal norms.
  • Impression management can be a double-edged sword, creating more problems than it solves.
  • Different strategies of impression management include ingratiating, self-promoting, and suppression.
  • Supplication can lower self-esteem and self-image.
  • Suppression can lead to emotional exhaustion and impaired relationships.
  • Authenticity is crucial for genuine connections.
  • The effort to manage impressions can be exhausting and counterproductive.
  • Creating environments of authenticity can improve overall well-being.


keywords

impression management, conformity, emotional welfare, social support, loneliness, self-image, authenticity, psychological health, social dynamics, coping strategies


As always, visit patreon.com, search traumatized motherfuckers for the whole story <3


Hosted on Acast. See acast.com/privacy for more information.

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)


You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.


For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.


Help support the project here! <3


Hosted on Acast. See acast.com/privacy for more information.