60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

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Complex, Like Wine

Zaira Armendáriz

66 episodes

5 days ago

This is the podcast where everyday people get to talk about complicated things with wine! If you like having meaningful conversations with your friends over a glass, then come join us for a chat and drink! We go over a range of different topics regarding mental health and wellness. Episodes are released weekly featuring a different guest and perspective. If you would like to submit questions/topics and get connected with me, follow me on instagram @complexlikewine and @zairarmendariz or email me at info.zairaarmendariz@gmail.com www.complexlikewine.com

Mental Health

Health & Fitness

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All content for Complex, Like Wine is the property of Zaira Armendáriz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

Complex, Like Wine

42 minutes 41 seconds

1 year ago

60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans

I'm so happy to have Val as a guest on the pod! She is another mental health advocate and we discuss her experience with depression, the ways she has prioritized herself and her mental health, and the importance of communication.

Visit Val's website: https://valkleinhans.com/

Her mental health podcast: https://open.spotify.com/show/2xaPxwPfX85y5b30p6lfmC

My episode on One More Light: https://open.spotify.com/episode/7zNhC8E4aJeG7PkLzBLMTf

Music by J.M. Quintana CámaraWhere to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine

Follow the podcast and myself on IG @complexlikewine and @zarmenda

https://www.instagram.com/complexlikewine/

https://www.instagram.com/zarmenda/