57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon

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Complex, Like Wine

Zaira Armendáriz

66 episodes

5 days ago

This is the podcast where everyday people get to talk about complicated things with wine! If you like having meaningful conversations with your friends over a glass, then come join us for a chat and drink! We go over a range of different topics regarding mental health and wellness. Episodes are released weekly featuring a different guest and perspective. If you would like to submit questions/topics and get connected with me, follow me on instagram @complexlikewine and @zairarmendariz or email me at info.zairaarmendariz@gmail.com www.complexlikewine.com

Mental Health

Health & Fitness

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All content for Complex, Like Wine is the property of Zaira Armendáriz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon

Complex, Like Wine

51 minutes 8 seconds

2 years ago

57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon

This week we have a unique perspective on self-love vs self-care and self-compassion. Anthony has written some works on his research on this topic and shares a different approach to how we can love ourselves.

Where to buy Anthony's publications:

The Assumption of Death https://www.amazon.com/dp/B09SL31476

Flings on Flings https://www.amazon.com/Flings-Ruth-Helen-Taylor/dp/B0BVTM59MJ

Music by J.M. Quintana Cámara

Where to find episodes on all other platforms!

https://podcasters.spotify.com/pod/show/complexlikewine

Follow the podcast and myself on IG @complexlikewine and @zarmenda

https://www.instagram.com/complexlikewine/

https://www.instagram.com/zarmenda/