#44 Rowing for a Major US Program

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Complete Rowing

Ken

47 episodes

1 day ago

www.completerowing.com www.travelrow.it/completerowing - for a discount on club rowing camps in Italy. Today I speak with Elliott Kemp about the psychology of racing. We cover his background including racing at MaidenHead, Cal and Oxford. We cover: - Pre race mentality - Being comfortable next to other crews - What happens in training happens in the race - How to be a silent killer - Throwing the first punch - How it feels to be ahead, behind - Lose your ego, be the crew - Details of specific wins... - ...and loses.

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#44 Rowing for a Major US Program - Xavier Gagnon

Complete Rowing

30 minutes 7 seconds

2 weeks ago

#44 Rowing for a Major US Program - Xavier Gagnon

www.completerowing.com www.travelrow.it/completerowing - for Club Rowing Camps. Sign up! Today I speak with Xavier Gagnon. Xav was a standout highschool athlete. Was recruited to Cal where he had a phenomical year. He also raced in the U23 eight at 2025 Worlds for the USA. In this discusssion we cover: - Xav's rowing background - First impressions - Positive team culture and competition - Training load and how to handle it - A day in the life, balancing academics - NIL, navigating the new economy - Future goals