Do you ever question your own thoughts? In this episode of the Complete Human podcast, we discuss what it means to be free, how someone can know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if self-questioning can ever be taken too far. Bryon also walks us through what the four questions that can change your life. She shows you exactly how to identify and question any thought that would k...
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Do you ever question your own thoughts? In this episode of the Complete Human podcast, we discuss what it means to be free, how someone can know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if self-questioning can ever be taken too far. Bryon also walks us through what the four questions that can change your life. She shows you exactly how to identify and question any thought that would k...
Scott Chaverri: How Red Light Therapy Can Solve Your Sleep, Skin, and Inflammatory Problems
Complete Human
47 minutes
3 years ago
Scott Chaverri: How Red Light Therapy Can Solve Your Sleep, Skin, and Inflammatory Problems
What if you can recharge your cells, get better sleep, and improve your skin health just with the flick of a switch? Red light therapy or RLT is a type of therapy that exposes you to specific wavelengths of red or near-infrared light. It's proven to stimulate mitochondrial function, suppress inflammation, and supercharge cell healing and recovery. In this episode of the Complete Human podcast, Scott Chaverri tells us more about the profound health benefits of red light therapy and how w...
Complete Human
Do you ever question your own thoughts? In this episode of the Complete Human podcast, we discuss what it means to be free, how someone can know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if self-questioning can ever be taken too far. Bryon also walks us through what the four questions that can change your life. She shows you exactly how to identify and question any thought that would k...
