This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.
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This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.
This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury.
Complete Baseball Performance
This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.