All content for Compassionate Mess is the property of Compassionate Mess and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories, interviews, meditations and chat on the art of living in a mad world. Podcast hosted by world-traveler & creative DJLJ. Immerse. Enjoy.
How to deal with difficult people, especially ‘mean’ mothers and parents...and the legacy that well-intentioned but critical voices can leave you with. Learn the core practices of Mindful Self-Compassion that can help soothe the pain of disappointment or outrage. Learn how laughter plays a role in maintaining perspective. Fierce compassion, a term coined by Dr. Kristin Neff, teaches how to hold your boundaries in hard moments.
Compassionate Mess
Stories, interviews, meditations and chat on the art of living in a mad world. Podcast hosted by world-traveler & creative DJLJ. Immerse. Enjoy.
