[163] Turning screen time into soul time

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Compass Podcast: Finding the spirituality in the day-to-day

United Methodist Communications

185 episodes

1 week ago

Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

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Personal Journals

Religion & Spirituality,

Society & Culture,

Religion

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[163] Turning screen time into soul time

Compass Podcast: Finding the spirituality in the day-to-day

2 months ago

[163] Turning screen time into soul time

Are your phone habits feeding your soul or draining your spirit? Host Ryan Dunn reimagines “screen time” as “soul time” in this insightful episode of Compass: Finding Spirituality in the Everyday. Ryan introduces practical and inspiring apps designed to support your spiritual journey—transforming everyday moments into opportunities for sacred reflection, mindful prayer, and spiritual renewal.

* Break the cycle of doomscrolling with sacred pause
* Apps for Christian meditation, gratitude, and contemplation
* Simple tools to build spiritual rhythms in everyday life
* Adapting ancient practices like Lectio Divina for modern times
* Making spiritual rest as vital as physical rest

Featured Apps:
Everyday Sanctuary, Insight Timer, Lectio 365, YouVersion Bible App, Centering Prayer, Pray as You Go, Soul Rest, and more.
👉 Like, subscribe, and share to support more conversations that spark spiritual growth! 🔗 Find all app links, show notes, and more resources at https://umc.org/compass