What makes Compass different?
In this episode, Robyn breaks down the why behind Compass Pilates. It’s not just about workouts — it’s about creating a space where strength, support, and real-life results matter. You’ll hear about:
The mission and values that drive everything we do 🧭
How we train for longevity, not just aesthetics
What the “Compass Way” really means
Why movement should empower you — not shame you
What our signature 28-Day Kickstarter includes (and why it works)
The exercise of the week: Heavy Skater Lunge 🦵🔥
Whether you’re a long-time member or new to reformer, this one’s all heart.
💬 “We do hard things in here so we can do hard things out there.”
Hit play and let’s talk about what move better, feel better, live better means — for you.