Episode 36 World Champion and Olympic Sprinter Ronnie Baker

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Companions of the Compendium

Ryan Joseph Banta

77 episodes

4 days ago

A podcast that is a deep dive on speed, power, strength, and endurance. We discuss winning cultures driven by successful leaders. Our podcast will target coaches who want to level up in their pursuit of lifelong professional development. We will talk to people at the tip of the spear in track & field, basketball, baseball, football, Olympic sports, strength & conditioning, and education. We will unearth the commonalities between successful programs from high school to college and event the professional ranks.

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All content for Companions of the Compendium is the property of Ryan Joseph Banta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Episode 36 World Champion and Olympic Sprinter Ronnie Baker

Companions of the Compendium

1 hour 14 minutes 54 seconds

4 years ago

Episode 36 World Champion and Olympic Sprinter Ronnie Baker

It was a treat to spend time chatting with World Champion and Olympian Ronnie Baker. We covered a lot of bases in our chat. From his early beginnings all the way through to becoming a World Champion and earning a spot on the Olympic team. Our discussion on his strength training changes is worth the price of admission as well. Ronnie is a humble and gracious guy. However, don't let that fool you, this man is a serious competitor and no one wants to win as much as he does. Click and listen to our great chat now!

Follow Ronnie on Twitter @ronnie_baker14

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To purchase the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html