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Community, Fitness, Mindset by CrossFit Mooloolaba
Brad Bacon
15 episodes
3 days ago
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
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Fitness
Health & Fitness
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All content for Community, Fitness, Mindset by CrossFit Mooloolaba is the property of Brad Bacon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
Show more...
Fitness
Health & Fitness
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What's your purpose for doing CrossFit?
Community, Fitness, Mindset by CrossFit Mooloolaba
6 minutes 22 seconds
4 years ago
What's your purpose for doing CrossFit?

We all have our own unique reasons for starting CrossFit. This episode we discuss why understanding your purpose will help you to focus on how best to spend your time training, how much time and what your approach outside of the gym should look like. Everyone's purpose will differ, therefor everyone's approach should differ too.

Community, Fitness, Mindset by CrossFit Mooloolaba
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.