Community, Fitness, Mindset by CrossFit Mooloolaba
Brad Bacon
15 episodes
2 days ago
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
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Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
Community, Fitness, Mindset by CrossFit Mooloolaba
6 minutes 6 seconds
4 years ago
Training is for training, not competing
Listen in to understand the difference between competing and training and why you should separate the two. Training progresses us, competing tests us. There's a time for each. If you can master that balance you will supercharge your progress.
Community, Fitness, Mindset by CrossFit Mooloolaba
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
