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Community, Fitness, Mindset by CrossFit Mooloolaba
Brad Bacon
15 episodes
1 week ago
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
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Fitness
Health & Fitness
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All content for Community, Fitness, Mindset by CrossFit Mooloolaba is the property of Brad Bacon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
Show more...
Fitness
Health & Fitness
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How to Start CrossFit
Community, Fitness, Mindset by CrossFit Mooloolaba
5 minutes 37 seconds
4 years ago
How to Start CrossFit

Starting CrossFit can be amazing or it can be really frustrating experience. We discuss why patience is key to learning new movements. How to find a great coach. What makes an amazing community and why competing against others in the gym is not a good idea.

Community, Fitness, Mindset by CrossFit Mooloolaba
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.