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Community, Fitness, Mindset by CrossFit Mooloolaba
Brad Bacon
15 episodes
3 days ago
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
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Fitness
Health & Fitness
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All content for Community, Fitness, Mindset by CrossFit Mooloolaba is the property of Brad Bacon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
Show more...
Fitness
Health & Fitness
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Growth vs Fixed mindset
Community, Fitness, Mindset by CrossFit Mooloolaba
5 minutes 6 seconds
4 years ago
Growth vs Fixed mindset

A fixed mindset locks us into a perspective that you're either good or bad at something and everything we do is a test to prove that perspective. Changing to a growth mindset allows us to see ourselves as a work in progress and we can assess where we truly are and begin building progress.

Community, Fitness, Mindset by CrossFit Mooloolaba
Community, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.