How to Master Your Inner Dialogue

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Communication Psychology – with Gerhard Ohrband

Gerhard Ohrband, MA in Psychology (University of Hamburg/Germany)

110 episodes

1 week ago

Communication Psychology: in small and practical lessons once a week. With a focus on international and multilingual business conversations. Gerhard Ohrband is a psychologist from Hamburg/Germany, specialized in Communication Psychology. He coaches individuals and companies worldwide (in 7 languages) on how to avoid costly misunderstandings and handle conflicts with employees and clients.

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Self-Improvement

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How to Master Your Inner Dialogue

Communication Psychology – with Gerhard Ohrband

14 minutes 40 seconds

1 month ago

How to Master Your Inner Dialogue

Ever notice a lively conversation inside your own mind—each voice nudging you in a different direction? Mastering these inner voices is the first step to clearer, more authentic communication with the world.

#InnerDialogue #SelfAwareness #CommunicationPsychology #InnerTeam #LeadershipFromWithinReferences

López-Jiménez, A. M., &Rodríguez-Testal, J. F. (2016). Relationship between inner dialog andideas of reference and the mediating role of dissociation. Scandinavian Journal of Psychology. https://doi.org/10.1111/sjop.12344

Oleś, P. K., & Brinthaupt, T. M. (2020). Types of inner dialogues andfunctions of self-talk: Comparisons and implications. Frontiers inPsychology, 11, 227. https://doi.org/10.3389/fpsyg.2020.00227

Van der Ven, E., & Peled-Avron, L. (2015). Bringing the “self” intofocus: Conceptualising the role of self-experience for understanding andworking with distressing voices. Frontiers in Psychology, 6, 1129. https://doi.org/10.3389/fpsyg.2015.01129

Schulz von Thun, F. (2003). Miteinanderreden 3: Das innere Team und situationsgerechte Kommunikation. Reinbek bei Hamburg: Rowohlt.