Have you ever left a medical appointment second-guessing yourself—or feeling like your concerns were brushed aside? You’re not alone.

In this episode, we dive into what it takes to speak up in clinical spaces that don’t always make it easy. Learn how to advocate for your care without being shut down, including:

• Common mistakes we make when we feel intimidated

• Scripts and strategies for being calm, clear, and assertive

• How to prepare before your appointment and what to do after

• Navigating medical conversations around chronic illness, pain, and identity

• Mindset tools to overcome self-doubt and power imbalances

Because your story matters—and your voice belongs in the room.