We all make mistakes. But what happens when the harm comes from you?
In this episode, we take accountability. Whether you spoke in anger, broke a boundary, or failed to show up when someone needed you, this conversation will help you take ownership without spiraling into shame or defensiveness.
You’ll learn:
Why accountability feels so uncomfortable (and why that’s okay)
The difference between intention and impact
What a genuine, repair-focused apology sounds like
How to sit with discomfort without shutting down
Why conscious rupture is sometimes the most honest next step
This is not about self-blame or punishment—it’s about showing up with integrity, empathy, and a willingness to repair.