Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
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Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
014: Trick or Threat: The Scary Truth About Diet "Treats" Filled with Artificial Sweeteners
Common Sense Living
32 minutes
1 year ago
014: Trick or Threat: The Scary Truth About Diet "Treats" Filled with Artificial Sweeteners
Send us a text “I'm challenging you to love yourself enough. Love yourself enough to allow yourself to indulge in something sweet, and choose not to have it.” —Ann LeMaster Artificial sweeteners may seem like a harmless way to satisfy our sweet tooth, but studies have linked long-term exposure to artificial sweeteners to alarming health consequences, including the promotion of aggressive cancer growth. Therefore, rather than reaching for that diet soda, we must consciously consider more natur...
Common Sense Living
Send us a text “You cannot heal a body that you hate. The body's not broken. The body is just giving you signals that it's not in its right alignment. You have to love yourself in the healing process and love yourself enough.” —Almarie Fernandez Have you ever wondered why some people seem to eat whatever they want and stay slim, while others struggle to lose weight despite their best efforts? What if the secret to effective weight management lies not in restrictive diets, but in understanding...
