Understanding Neck Pain - Part 2 - Practical ways to manage neck pain

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Common Sense Fitness

Hudson & Spellman Productions

32 episodes

1 week ago

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

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All content for Common Sense Fitness is the property of Hudson & Spellman Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20662392/20662392-1642050207140-b7ec25ee754be.jpg

Understanding Neck Pain - Part 2 - Practical ways to manage neck pain

Common Sense Fitness

1 hour 2 seconds

3 years ago

Understanding Neck Pain - Part 2 - Practical ways to manage neck pain

Tightness in the shoulders, side of the throat, and upper back can be a downright, pain in the neck!! In part 2 of this series, we talk about practice ways you can manage neck pain and the allied health professionals that may be able to help you on your journey.

Resources:
The Burden and Determinants of Neck Pain in the General Population (2008)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271099/pdf/586_2008_Article_624.pdf

Physiotherapy management of neck pain

https://opus.lib.uts.edu.au/bitstream/10453/145254/2/1-s2.0-S1836955320301417-main.pdf

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Questions, comments, dietary requirements; Send us an email mail@commonsensefitnesspodcast.com

Erin blogs about this sort of thing on her website, healthfitcoaching.com
Episode Hosted by Erin Haske and Dave Harvey
Episode Edited by Dave Harvey