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Common Sense Fitness
Hudson & Spellman Productions
32 episodes
1 week ago
We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.
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Fitness
Health & Fitness
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All content for Common Sense Fitness is the property of Hudson & Spellman Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.
Show more...
Fitness
Health & Fitness
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The best group fitness class for you!
Common Sense Fitness
37 minutes 13 seconds
3 years ago
The best group fitness class for you!

With so many options for classes on the market, where do you even start? With a CrossFit session or maybe a gentle pilates class? We walk through some of the most popular class types and talk a little about what you can do to create a meaningful group fitness routine to improve your strength, mobility, and overall health.

Common Sense Fitness
We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.