Pain and movement; Movement and pain

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Common Sense Fitness

Hudson & Spellman Productions

32 episodes

6 days ago

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

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All content for Common Sense Fitness is the property of Hudson & Spellman Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20662392/20662392-1642050207140-b7ec25ee754be.jpg

Pain and movement; Movement and pain

Common Sense Fitness

48 minutes 10 seconds

3 years ago

Pain and movement; Movement and pain

The gang is back together again, well kinda. Join Erin and Dave as they talk about pain, movement, and how it works in with exercise. When should you stop and seek help and when should you suck it up and keep going? Erin has some sage advice and helps us understand key differences between "good pain" and "bad pain".

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Questions, comments, dietary requirements; Send us an email mail@commonsensefitnesspodcast.com

Episode Hosted by Erin Haske and Dave Harvey
Episode Edited by Dave Harvey