Easy Plant Based Substitutes

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Common Sense Fitness

Hudson & Spellman Productions

32 episodes

6 days ago

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

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All content for Common Sense Fitness is the property of Hudson & Spellman Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/20662392/20662392-1642050207140-b7ec25ee754be.jpg

Easy Plant Based Substitutes

Common Sense Fitness

55 minutes 22 seconds

3 years ago

Easy Plant Based Substitutes

Want to eat less stuff that comes from our animal friends? Here are some great substitutes for incorporating more vegan and vegetarian options into your diet. So many options that do an amazing job of replacing meats, dairy products, and more.

Resources we talked about:

Meal Prep, Kids/Family Recipies: https://withextraveg.net/
Sauce Stache: every meal alternative recipe you can think of https://www.youtube.com/channel/UC_oqZXtcxfJTaw1j2M1H1XQ

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Questions, comments, dietary requirements; Send us an email mail@commonsensefitnesspodcast.com

Episode Hosted by Erin Haske and Dave Harvey
Episode Edited by Dave Harvey