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Common Knowledge
Mel Spooner and Col Robertson
6 episodes
4 months ago
Can you reverse prediabetes or type 2 diabetes? Here’s what the science says. Did you know that over 80% of people with prediabetes don’t even know they have it? That means millions are walking around with elevated blood sugar and early signs of type 2 diabetes, completely unaware their body is trying to warn them. But here’s the truth: prediabetes doesn’t have to lead to diabetes. It’s not a life sentence — it’s a second chance. And in this Episode, we’re diving into what it really takes to ...
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Fitness
Health & Fitness,
Nutrition
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All content for Common Knowledge is the property of Mel Spooner and Col Robertson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can you reverse prediabetes or type 2 diabetes? Here’s what the science says. Did you know that over 80% of people with prediabetes don’t even know they have it? That means millions are walking around with elevated blood sugar and early signs of type 2 diabetes, completely unaware their body is trying to warn them. But here’s the truth: prediabetes doesn’t have to lead to diabetes. It’s not a life sentence — it’s a second chance. And in this Episode, we’re diving into what it really takes to ...
Show more...
Fitness
Health & Fitness,
Nutrition
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S1 Ep 02 How to Prevent Cancer.
Common Knowledge
51 minutes
9 months ago
S1 Ep 02 How to Prevent Cancer.
Pilot. Episode Two is all about practical tips for preventing Cancer. We’ll be diving into some of the most controversial claims and comments around exercise, food and Cancer. We’ll tackle some of the big lies, bogus claims, bullshit diets and exercise routines that can endanger people, and offer some legitimate and practical advice instead. Recorded December 2024. Join us on social media to continue the conversation @morecommonknowledge. Thank you for listening. If you have found any of the...
Common Knowledge
Can you reverse prediabetes or type 2 diabetes? Here’s what the science says. Did you know that over 80% of people with prediabetes don’t even know they have it? That means millions are walking around with elevated blood sugar and early signs of type 2 diabetes, completely unaware their body is trying to warn them. But here’s the truth: prediabetes doesn’t have to lead to diabetes. It’s not a life sentence — it’s a second chance. And in this Episode, we’re diving into what it really takes to ...