Join Licensed Mental Health Therapists, Kisha Smiley and Alexis Campbell for a quick chat about the many ways you can navigate the fears and anxiety in motherhood. On today's episode Alexis and Kisha will share ways in which they have planned for motherhood and what you can expect along the journey. You don't want to miss this episode!On this episode we discuss:-Financial aspect of having children and unpaid maternity leave.-Mortality rate of black women during birth.-Postpartum anxiety, depression and OCD.-Fears of the unknown going into parenthood.-Fear of losing your identity, personal time, independence, and career aspirations.-Added stress to romantic relationship after having a baby.-Lack of knowledge of postpartum care to support partners after birth.-Breaking generational cycles and unhealthy family patterns.Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us about your relationship with your mother and/or daughter.You can now listen to this episode on Spotify, Apple Podcast and more.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/lextalkstherapy/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/X (formerly twitter):https://www.twitter.com/@committedtopod/Website: www.recommittoyourself.comwww.memyselfandhealing.com