Healing in Solitude

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Committed to Me

Alexis Campbell and Kisha Smiley

16 episodes

6 days ago

Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.

Mental Health

Health & Fitness

RSS

All content for Committed to Me is the property of Alexis Campbell and Kisha Smiley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Healing in Solitude

Committed to Me

27 minutes 56 seconds

1 year ago

Healing in Solitude

Join me and my amazing guest, Kisha Smiley this week as we talk about healing in solitude. -We share pivotal moments of choosing yourself -We discuss the difference between isolation vs. solitude and how they each impact your mental health differently -We also share tips on being productive during moments of solitude and signs of depression/functional depression Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. I want to hear about your healing journey. Also, send us an email of any questions you may have and I might share it on the next episode! Socials: Instagram- https://www.instagram.com/@lextalkstherapy Tiktok- https://www.tiktok.com/@memyselfandhealing More about Kisha Smiley, LMSW Instagram- https://www.instagram.com/@recommittoyourself Tiktok- https://www.tiktok.com/@recommittoyourself Website: www.recommittoyourself.com You can now listen to this episode anywhere you listen to podcast.