Join Licensed Mental Health Therapists, Kisha Smiley and Alexis Campbell for a quick chat about the ups and downs, and sometimes endings in #friendships. Whether we know it or not our level of #communication, #transparency and #vulnerability can deeply affect the way we show up in friendships.  On today's episode Alexis  and Kisha will  share their personal journeys in friendships as well as the tools and tips they used to either keep and/or end friendships. You don't want to miss this episode!On this episode we discussed:-How to deal with transitions in friendships.-Grieving the loss of a friendship.-Embracing shifts in relationships as they occur.-Benefits of having social friendships.-Knowing your role in relationships to others.Don't forget to subscribe and leave a comment on today's episode. Tell us how you’ve dealt with changes in friendships .Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.You can now listen to this episode on Spotify and Apple Podcast.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/lextalkstherapy/https://www.instagram.com/memyselfandhealing/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/Website: www.recommittoyourself.comwww.memyselfandhealing.comDisclaimer: This podcast is a mental health podcast and should not be used as a substitute for a relationship with a Licensed Mental Health Professional. We encourage you to get connected with a mental health therapist within your area!