COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
All content for Commando Mindset is the property of Commando Mindset and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
Thomo evaluates hotel pens and somehow he managed to link this to the time he stood on an I.E.D. An unbelievable lesson in keeping focus as the Commandos discuss sticking to your long term goal, flow state, how to intentionally interrupt your focus, how they kept tired marine recruits focused for battle and the Pomodoro technique.
Thomo doesn’t believe in Time Management and tells us why!
This is your workout for better focus.
Listen to Thomo’s FOCUS playlist here: shorturl.at/kqzG2
Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM
Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?
Commando Mindset
COMMANDO MINDSET the mental fitness podcast for a winning mind. UFC presenter Layla Anna-Lee draws out the elite mindset of two Royal Marines Ben Williams and Anthony 'Thomo' Thompson to lead you to find your edge.
