In this episode, the hosts discuss their friend Malik Heard's journey on the Netflix show 'Building the Band', exploring the dynamics of the show and the creative process involved in forming a band called "Soulidified". They also delve into personal stories, spirituality, and the impact of psychedelics on their lives, emphasizing the importance of connection, energy, and personal growth. The conversation flows from light-hearted banter to deep reflections on loss and transformation, creating a rich tapestry of insights and experiences.TakeawaysThe energy of the recording is high and engaging.Malik's journey on 'Building the Band' showcases his talent and growth.The format of 'Building the Band' is unique and engaging, blending elements of reality TV.Creative shoutouts highlight the importance of supporting friends in their artistic endeavors.Spirituality and tarot play a significant role in personal growth and understanding.Experiences with psychedelics can lead to transformative insights and self-discovery.Connection with past loved ones can provide comfort and guidance.Time is perceived as non-linear, influencing our understanding of life and death.Magic and spirituality are intertwined in our experiences and beliefs.The importance of listening to one's intuition and the guidance of spiritual guides. Chapters00:00 Introduction and High Energy Vibes03:01 Malik's Journey on Building the Band05:56 The Format and Dynamics of Building the Band08:58 Creative Shoutouts and Personal Journeys11:48 Exploring Spirituality and Tarot14:49 The Power of Connection and Energy17:50 Experiences with Psychedelics and Transformation20:47 The Impact of Loss and Connection with the Past23:49 Final Thoughts and Reflections