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Coming Home: A podcast with Lane Kennedy
Lane Kennedy
77 episodes
1 week ago
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.
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Spirituality
Religion & Spirituality
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All content for Coming Home: A podcast with Lane Kennedy is the property of Lane Kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.
Show more...
Spirituality
Religion & Spirituality
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Stress and OXTR
Coming Home: A podcast with Lane Kennedy
14 minutes 47 seconds
4 years ago
Stress and OXTR

In today's episode, I share about guess what?  STRESS and how to change your response.

Make sure to grab seven days worth of FREE meditations to combat the daily grind of stress over here -- https://lanekennedy.com/newpractice

And if you really want to take action let's check out your DNA! >>>>  https://bit.ly/3ps8rFd

Coming Home: A podcast with Lane Kennedy
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.