How's your breath? Another Pandemic Tip.

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Coming Home: A podcast with Lane Kennedy

Lane Kennedy

77 episodes

1 week ago

Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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How's your breath? Another Pandemic Tip.

Coming Home: A podcast with Lane Kennedy

10 minutes 20 seconds

5 years ago

How's your breath? Another Pandemic Tip.

In this episode I'm back with another tip on calming down and taking back your life during this pandemic! Life is full of unknown and now is the time to stay close to your breath, the number one thing that will change your mind, mood and those around you.

There are new practices on the YOGA NIDRA APP get it for FREE NOW!