TRISHA CICERO: SELF DEFENSE, BUILDING CONFIDENCE, & TAKING ACTION

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Coming From The Heart

Coming From The Heart Podcast™

147 episodes

2 days ago

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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TRISHA CICERO: SELF DEFENSE, BUILDING CONFIDENCE, & TAKING ACTION

Coming From The Heart

40 minutes 50 seconds

1 month ago

TRISHA CICERO: SELF DEFENSE, BUILDING CONFIDENCE, & TAKING ACTION

Trisha Cicero opens up about childhood bullying and how martial arts helped her overcome it. As a former WBA competitive boxer, she now empowers women and teens to build confidence and resilience through her self-defense brand and classes.

You can connect with Trisha Cicero on Instagram @trishacicero

🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!

Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!

Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!

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Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay

Music from #Uppbeat (free for Creators!):

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