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Coming From The Heart
Coming From The Heart Podcastā„¢
147 episodes
2 days ago
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4
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Mental Health
Health & Fitness
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All content for Coming From The Heart is the property of Coming From The Heart Podcastā„¢ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4
Show more...
Mental Health
Health & Fitness
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PATSY ALCANTAR: MINDFULNESS COACH, MOVEMENT, & FINDING INNER PEACE
Coming From The Heart
49 minutes 28 seconds
4 months ago
PATSY ALCANTAR: MINDFULNESS COACH, MOVEMENT, & FINDING INNER PEACE

Patsy Alcantar joins me to share her journey as a mother, and reflecting on her experiences growing up in her country and the struggles her family faced financially,. She discusses her conversion to Judaism and her lifeĀ  living in Israel, and exploring how these pivotal moments have shaped her identity. Patsy also opens up about her path to recovery from many mental health challenges, highlighting her incredible healing journey and the role of mindfulness in helping her find herself once again.


You can connect with Patsy Alcantar on Instagram @patsy_alcantar

šŸ¹ Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!

Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!

Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!

--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:Ā 

—Support the Podcast:

https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support

Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/sky-high

License code: FF5BMSEEEHWJNKKW



Coming From The Heart
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4