This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
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This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
Most of the time you are surrounded by a whole range of environmental noises and most of them barely register in our awareness. It is time to give yourself some minutes to ruminate just simply by listening.
In this episode, I will be guiding you to a mindful listening exercise that will help you to come to a better understanding of what mindfulness actually is, and help you to experience mindfulness right here and now.
All you have to do is to LISTEN.
Spotify:
https://open.spotify.com/show/0ROBKO3XzupIacRJL53zuA
Pocketcasts:
https://pca.st/4o96xmm3
RadioPublic:
https://radiopublic.com/coming-alive-8jyKBp
Breaker:
https://www.breaker.audio/coming-alive-1
Coming Alive
This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
