This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
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This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
Having a bad day?
We all have those days where nothing seems to be going out way.
Perhaps you may be feeling under the weather, or emotionally exhausted, or maybe overwhelmed with so much responsibilities of the day.
This lastest episode of Coming Alive will provide you a meditation guide on overcoming a bad day and help you train your mind to respond with compassion and rewrite the story of the day.
May this episode help you to calm your mind at least for 15minutes and help you appreciate yourself, and remind you that you are worthy of feeling this peace and calmness. /
Let us all spread positivity, loving-kindness, and compassion to everyone.
https://open.spotify.com/show/0ROBKO3XzupIacRJL53zuA
Pocketcasts:
https://pca.st/4o96xmm3
RadioPublic:
https://radiopublic.com/coming-alive-8jyKBp
Breaker:
https://www.breaker.audio/coming-alive-1
Coming Alive
This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
