Think of this as a practical guide to self-help and development. We created this podcast to provide a space to share our journey in life, along with the lessons, tips and tricks we learned along the way. We’ll be talking about topics like mental health, self-love, personal growth, healing, societal norms and its effects and everything in between. We were inspired to start this podcast to allow for a free exchange of experiences between young adults in our society as well as contribute to the self-help genre in a way that accurately reflects the "20 somethings" experience.