Your enthusiasm is contagious! Embracing oneself fully and authentically is a journey worth embarking on. It’s all about fostering self-awareness, embracing vulnerability, and making conscious choices that align with our true selves.
Living a life that’s on-point sounds like an empowering goal—one where we’re not just comfortable, but truly thriving in our own skin. I’m here to explore these concepts with you and dive deep into the essence of grounded self-acceptance and radical honesty to help you create a life you love living.
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Your enthusiasm is contagious! Embracing oneself fully and authentically is a journey worth embarking on. It’s all about fostering self-awareness, embracing vulnerability, and making conscious choices that align with our true selves.
Living a life that’s on-point sounds like an empowering goal—one where we’re not just comfortable, but truly thriving in our own skin. I’m here to explore these concepts with you and dive deep into the essence of grounded self-acceptance and radical honesty to help you create a life you love living.
In this episode of 'Comfortable In Your Own Skin,' host Andrea delves into a heartfelt conversation with Courtney Spiteri. They explore the serendipitous events that led to their meeting and discuss the importance of setting intentions to foster deep connections and meaningful interactions.
Courtney shares her journey as a holistic psychologist and spiritual mentor, emphasising the significance of embracing both the light and shadow aspects of ourselves. Through personal anecdotes, they highlight how life's challenges can be transformative, encouraging listeners to recognise the magic in the mayhem.
Tune in for insights on how to consciously create your life, understand the power of true choice, and the importance of being open to all experiences without judgment.Dr Courtney Spiteri is a holistic clinical neuropsychologist with over a decade of training and expertise. She has extensive experience in behavioural neuroscience and clinical work with diverse populations. Her expertise includes illuminating the intricate connections between mind, brain and behaviour, enhancing daily functioning. Courtney has recently extended her services to offer 1:1 mentorship integrating neuroscience, psychology, energy science and spirituality to empower individuals in unlocking their full potential and crafting their dream lives. Courtney is dedicated to authentic leadership, embodied presence, and empowering others to reclaim their power, embrace their experiences and live authentically aligned with their true selves.You can find out more here~ https://www.courtneyspiteri.com/
Comfortable In Your Own Skin
Your enthusiasm is contagious! Embracing oneself fully and authentically is a journey worth embarking on. It’s all about fostering self-awareness, embracing vulnerability, and making conscious choices that align with our true selves.
Living a life that’s on-point sounds like an empowering goal—one where we’re not just comfortable, but truly thriving in our own skin. I’m here to explore these concepts with you and dive deep into the essence of grounded self-acceptance and radical honesty to help you create a life you love living.
