Tracking The Menstrual Cycle & Blood Rituals

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Comfortable In My Skin

Ellie Eggwick

31 episodes

1 week ago

Ellie Sedgwick is a Vulva photographer, she has spent the past 5 years photographing people naked to help them feel better in their bodies. In this podcast you are going to hear stories from all the different people Ellie has met along the way. Strap in - prepare to be educated, and have a laugh.

Education

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Education

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Tracking The Menstrual Cycle & Blood Rituals

Comfortable In My Skin

41 minutes 50 seconds

1 year ago

Tracking The Menstrual Cycle & Blood Rituals

Do you track your cycle? Do you go as far as to live by your cycle?

In this episode, Ellie speaks with Cycle Health Practitioner and Period Paid Detective Liz about how women can live in sync with their cycles, the four seasons of our cycle and her blood rituals.

This episode is sponsored by Hey Zomi

Host - Ellie Sedgwick

Guest - Liz

Studio - Newcastle Podcast Station

Here are the links that we spoke about on our poddy ep.

• Love Your Cycle Poster

• Menstrual Magic (Guide to ritualising your period)

• Cycle 101 Masterclass

Save 10% on these goodies with code: CIMS10