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Comfortable being Uncomfortable
Dakarai J Mills
45 episodes
1 week ago
Hi, my name is Dak, and welcome to Comfortable being Uncomfortable, where I talk about a vast majority of topics ranging from politics, relationships, entertainment & Travel. By the end of each episode, I hope you walk away with a greater understanding and challenge you to always think outside the box.
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Comedy Interviews
Comedy
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All content for Comfortable being Uncomfortable is the property of Dakarai J Mills and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, my name is Dak, and welcome to Comfortable being Uncomfortable, where I talk about a vast majority of topics ranging from politics, relationships, entertainment & Travel. By the end of each episode, I hope you walk away with a greater understanding and challenge you to always think outside the box.
Show more...
Comedy Interviews
Comedy
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Understanding Healthy and Unhealthy Family Systems as a Key to Healing Divisiveness and Violence in America
Comfortable being Uncomfortable
50 minutes 50 seconds
1 year ago
Understanding Healthy and Unhealthy Family Systems as a Key to Healing Divisiveness and Violence in America

Psychotherapist Phyllis Leavitt explores and explains the themes of mental health, the cycle of abuse and violence, and the need for healing in America. Phyllis shares her journey to therapy and how childhood experiences shape our emotions and behaviors. She emphasizes the importance of understanding the influences of family systems and larger communities on our mental well-being. Phyllis discusses the leading causes of mental health issues, including an injury to love and belonging and the need for education and awareness. She also highlights the escalation of violence and hatred in America and the role of disconnection and societal factors. Lastly, Phyllis shares insights from her upcoming book "America In Therapy," which encourages society to prioritize healing and mental well-being.

To learn more, please visit phyllisleavitt.com

Comfortable being Uncomfortable
Hi, my name is Dak, and welcome to Comfortable being Uncomfortable, where I talk about a vast majority of topics ranging from politics, relationships, entertainment & Travel. By the end of each episode, I hope you walk away with a greater understanding and challenge you to always think outside the box.