Dinh Kim Loan is one of Vietnam’s most successful bodybuilders, having been a champion an astonishing thirteen times and competed in the industry for many years. Joining Building Blocks, Kim condenses bodybuilding into small enjoyable chunks, not being too focused on winning, ignoring the naysayers and how to cultivate a fun, enjoyable spirit in the heat of contest. If interested in how you have fun and work hard simultaneously, you can learn a lot from Kim! If you enjoyed this conversation, you can find out more at @buildingblockspodcastandblog