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Come To Think Of Fit
Trevor McCormack
17 episodes
2 days ago
👋 Hi and you're welcome to Come To Think Of Fit the Podcast where we apply mental health techniques to physical fitness. I’m Trev and i’m an accredited Nutritionist, Fitness trainer, and CBT and mindfulness practitioner. In this podcast series I hope to interview not only professionals in the field of physical fitness and mental health but also individuals who have under when their own personal journeys and are happy to share their stories. I'll also be sharing some of my finding too as I embark on my own journey!
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Health & Fitness
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All content for Come To Think Of Fit is the property of Trevor McCormack and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
👋 Hi and you're welcome to Come To Think Of Fit the Podcast where we apply mental health techniques to physical fitness. I’m Trev and i’m an accredited Nutritionist, Fitness trainer, and CBT and mindfulness practitioner. In this podcast series I hope to interview not only professionals in the field of physical fitness and mental health but also individuals who have under when their own personal journeys and are happy to share their stories. I'll also be sharing some of my finding too as I embark on my own journey!
Show more...
Health & Fitness
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Ep 8 Author, Speaker, Coach I Alison Smith
Come To Think Of Fit
45 minutes 35 seconds
1 year ago
Ep 8 Author, Speaker, Coach I Alison Smith

👋On today's episode I'd like to welcome Alison Smith.

Alison has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees.

On todays episode we talk about Alison's unique perspective - using nature as a metaphor for our lives to help people in an unconventional way that they may not be used to, but which always gets results!


Come To Think Of Fit
👋 Hi and you're welcome to Come To Think Of Fit the Podcast where we apply mental health techniques to physical fitness. I’m Trev and i’m an accredited Nutritionist, Fitness trainer, and CBT and mindfulness practitioner. In this podcast series I hope to interview not only professionals in the field of physical fitness and mental health but also individuals who have under when their own personal journeys and are happy to share their stories. I'll also be sharing some of my finding too as I embark on my own journey!