Ep 7 Certified Personal Trainer, Exercise and Nutrition University Graduate I Daniel Raz

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Come To Think Of Fit

Trevor McCormack

17 episodes

1 week ago

👋 Hi and you're welcome to Come To Think Of Fit the Podcast where we apply mental health techniques to physical fitness. I’m Trev and i’m an accredited Nutritionist, Fitness trainer, and CBT and mindfulness practitioner. In this podcast series I hope to interview not only professionals in the field of physical fitness and mental health but also individuals who have under when their own personal journeys and are happy to share their stories. I'll also be sharing some of my finding too as I embark on my own journey!

Health & Fitness

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All content for Come To Think Of Fit is the property of Trevor McCormack and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep 7 Certified Personal Trainer, Exercise and Nutrition University Graduate I Daniel Raz

Come To Think Of Fit

47 minutes 19 seconds

1 year ago

Ep 7 Certified Personal Trainer, Exercise and Nutrition University Graduate I Daniel Raz

👋On today's episode I'd like to welcome Daniel Raz.

Daniel is a Certified Personal Trainer and Exercise and Nutrition University Graduate that been helping people lose, weight, feel better and sleep better and generally be more contented and confident.

On todays episode we talk about Daniel own struggles with food, how to change your nutritional habits and your attitude to other challenges both minor and major in your life and how Daniel can help you loose weight without the need for a gym membership!