Ep 2 Motivational consultant, international speaker, coach and author Interview I Ahmard Vital

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Come To Think Of Fit

Trevor McCormack

17 episodes

2 days ago

👋 Hi and you're welcome to Come To Think Of Fit the Podcast where we apply mental health techniques to physical fitness. I’m Trev and i’m an accredited Nutritionist, Fitness trainer, and CBT and mindfulness practitioner. In this podcast series I hope to interview not only professionals in the field of physical fitness and mental health but also individuals who have under when their own personal journeys and are happy to share their stories. I'll also be sharing some of my finding too as I embark on my own journey!

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Health & Fitness

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Ep 2 Motivational consultant, international speaker, coach and author Interview I Ahmard Vital

Come To Think Of Fit

1 hour 14 minutes 15 seconds

2 years ago

Ep 2 Motivational consultant, international speaker, coach and author Interview I Ahmard Vital

👋On today's episode I'd like to welcome Ahmard Vital of That Guy Media Group LLC.

Ahmard is a Motivational consultant, international speaker, and author who has empowered people globally with his inspirational guidance and tips for self-development. Ahmard provides his audiences with the tools needed to achieve personal success, utilize willpower and determination, and develop strategies that will allow people of all ages to achieve personal and professional excellence.

On this Episode we talk almost exclusively from a fitness standpoint, discussing Ahmard's mental breakdown in a Banana Republic dressing room when he ballooned up to a size 40 waistline and 238 pounds and how he transitioned both mentally and physically to become man man he is today, helping countless people transform their lives.

We also discuss his fathers death and the monumental affect this had on his emotions, actions and revelations as a result. There are other topics we also discuss such as his work as a ministry leader and mental performance coach.

🤑🙌SPECIAL OFFER GIVEAWAY! Two listeners can get a 30-min coaching/assessment call when they email info@ahmardvital.com use title "Think of Fit"

📖 Get your FREE copy of Now What: www.booknowwhat.com