Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
Episode 22: Energy Availability & RED-S with Dr Carl Langan-Evans
Colour-Fit Chat
11 minutes 50 seconds
5 years ago
Episode 22: Energy Availability & RED-S with Dr Carl Langan-Evans
Nutrition & conditioning expert, Dr Carl Langan-Evans, expertly discusses issues around low energy availability, energy balance & RED-S. Check out the twitter feeds to links to loads more resources.
Colour-Fit Chat
Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
