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ColorUP with Cristy Lime
Cristy Lime
61 episodes
1 week ago
Where accountability meets habit Each week, Cristy and her guests will share tips, strategies, and actionable steps to empower you to achieve your goals and dreams with action, motivation and focus while reducing stress & overwhelm. You’ll learn how to build confidence, extinguish limiting beliefs, scale your business, and implement strategies to save you time and energy. 📃 Plan ✅ Work 🎉 Celebrate If you can dream it, you can choose it with a well-planned plan. What’s your “it”? Connect on Instagram & Linked In: @Cristy_Lime
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Entrepreneurship
Business
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All content for ColorUP with Cristy Lime is the property of Cristy Lime and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where accountability meets habit Each week, Cristy and her guests will share tips, strategies, and actionable steps to empower you to achieve your goals and dreams with action, motivation and focus while reducing stress & overwhelm. You’ll learn how to build confidence, extinguish limiting beliefs, scale your business, and implement strategies to save you time and energy. 📃 Plan ✅ Work 🎉 Celebrate If you can dream it, you can choose it with a well-planned plan. What’s your “it”? Connect on Instagram & Linked In: @Cristy_Lime
Show more...
Entrepreneurship
Business
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4 Ways to Stop Being Triggered
ColorUP with Cristy Lime
9 minutes 58 seconds
3 years ago
4 Ways to Stop Being Triggered

The first step is always awareness - figure out why or what is triggering you.
Are you feeling self-conscious, unworthy, not setting healthy boundaries, not being present? 

Deal with being triggered:
1. Name it
2. Get to the root cause
3. Step away
4. Breathe 

ColorUP with Cristy Lime
Where accountability meets habit Each week, Cristy and her guests will share tips, strategies, and actionable steps to empower you to achieve your goals and dreams with action, motivation and focus while reducing stress & overwhelm. You’ll learn how to build confidence, extinguish limiting beliefs, scale your business, and implement strategies to save you time and energy. 📃 Plan ✅ Work 🎉 Celebrate If you can dream it, you can choose it with a well-planned plan. What’s your “it”? Connect on Instagram & Linked In: @Cristy_Lime