Bloating? Mood swings? Energy zapped? This one’s for you.

This week on the Organic Fitness Podcast, I’m joined by Dani Carvalho a powerhouse practitioner in the world of gut and hormone health. We chat through everything from period pain to adult acne to why "normal" test results might still leave you feeling like sh*te.

We talk root causes, natural remedies, and how to actually get to the bottom of what’s going on in your body.

Full of laughs, truth bombs, and farmer-style honesty, it’s a good one. Give it a listen!