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Colman Power
Colman Power
333 episodes
2 days ago
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
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Health & Fitness
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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
Show more...
Health & Fitness
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Organic Answers: What I Eat, Read & Recommend Right Now – Colman’s Q&A
Colman Power
14 minutes 41 seconds
3 months ago
Organic Answers: What I Eat, Read & Recommend Right Now – Colman’s Q&A

In this solo Q&A, I’m answering some class questions straight from social media and my own coaching clients. I cover:

  • What I eat in a typical day

  • My top 3 protein sources (eggs, sardines, yoghurts)

  • The truth about collagen drinks

  • Advice for anyone recovering from chemo

  • My favourite book of all time (you’ll love this!)

There’s food tips, supplement truths, and real talk on how to get your skin glowing, gut working, and energy back on track — all with a bit of banter, of course.

👊 DM me “organic” for access to my private coaching group with a 7-day free trial.

Colman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.