In this episode, I chat with Nicole from Haute Foraging, an absolute powerhouse of knowledge on wild food, herbs, and ancient Irish medicine.
We get into everything from nettle seeds for stress, to hawthorn for your heart, to dandelion roots for detoxing after a long winter.

It’s a masterclass in living closer to nature, learning how the land still provides, and finding health in what’s been under our feet all along.

If you love natural healing, sustainability, or just want to reconnect with your roots, this one’s for you.