Sleep: it’s the ultimate college luxury, the missing ingredient in most all-nighters, and—according to our guest—one of the biggest players in your mental health. In this episode, we catch some wisdom (and maybe a few zzz’s) with clinical psychologist Dr. Colleen Ehrnstrom, who unpacks why college students are chronically tired, what circadian rhythms actually do, and how to tell the difference between being fatigued and being sleepy (yes, they’re different!). We talk about everything fr...
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Sleep: it’s the ultimate college luxury, the missing ingredient in most all-nighters, and—according to our guest—one of the biggest players in your mental health. In this episode, we catch some wisdom (and maybe a few zzz’s) with clinical psychologist Dr. Colleen Ehrnstrom, who unpacks why college students are chronically tired, what circadian rhythms actually do, and how to tell the difference between being fatigued and being sleepy (yes, they’re different!). We talk about everything fr...
#61 How to Brew Success: A Conversation with Marc Reede, author of The Coffee Code
College Is Fine, Everything's Fine
26 minutes
7 months ago
#61 How to Brew Success: A Conversation with Marc Reede, author of The Coffee Code
Love coffee *and* looking for that next great job or internship? You're in luck. In this episode, we’re diving deep into the world of building important job connections with none other than Marc Reede, serial entrepreneur and author of The Coffee Code. If you’ve ever wondered what it takes to build a successful career, one conversation at a time, make sure to listen in as Marc shares: How to turn informal connections into job leadsWhere to find the great jobs (hint: It's not on LinkedIn)The i...
College Is Fine, Everything's Fine
Sleep: it’s the ultimate college luxury, the missing ingredient in most all-nighters, and—according to our guest—one of the biggest players in your mental health. In this episode, we catch some wisdom (and maybe a few zzz’s) with clinical psychologist Dr. Colleen Ehrnstrom, who unpacks why college students are chronically tired, what circadian rhythms actually do, and how to tell the difference between being fatigued and being sleepy (yes, they’re different!). We talk about everything fr...
