Feeling overwhelmed, stressed, depressed, or anxious about your future as you're applying to college and preparing for a career? We have a discussion with Amrita Vu, a Site Lead Therapist at a California High School, who shares how mental health is related to college and career ambitions, advice on how to recognize when you need mental health assistance, and how to manage parental pressures. Tune in to be preventive or find solution for your worries. More mental health resources provided below:
Uplift Mobile Crisis 408-379-9085
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): http://www.crisischat.org/
Crisis Text Line: Text "START" TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Family Violence Helpline: 1-800-996-6228
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
Suicide Prevention Wiki: http://suicideprevention.wikia.com
Safe Rides: 1-888-550-RIDE, Fridays 10pm-1am
CA Youth Crisis Line: 1-843-5200
Bill Wilson Center: www.Chat4teens.org
StarVista Crisis Hotline: 650-579-0350
YWCA Rape Crisis Line 408-287-3000
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👋 About College and Career Champion I am Tiffany Phu, a college and career advisor passionate about helping students and professionals prepare for their desired career path especially through post-secondary education. Visit my website to get assistance in navigating the college application process. I also specialize in career readiness with resume assistance, identifying strengths and interests.
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TIMESTAMP 0:00 | Introduction 0:36 | HS Therapist Introduction 2:30 | Signs of mental health concerns 5:11 | How to overcome procrastination due to stress 8:00 | How to normalize mental health needs 11:15 | Managing stress around mistakes when applying to college 13:18 | Writing about mental health relative to Covid-19 in college essays 15:47 | Confidentiality of students and parents 19:54 | Final advice about parental pressures 21:16 | Outro
KEYWORDS #collegeapplications #mentalhealth #managingstress #college #university #studentlife #collegestudent #collegestudentlife